We’re exposed to a fresh wave of pimples in our 20s & 30s, just when we assume adolescence has passed us by. And now you want to get rid of your acne as soon as possible. We have jotted down some elaborative points on how to treat hormonal acne, scroll down.
Acne flares up around our chin, cheeks, forehead, and between the brows (well, everywhere). However, on the plus side, you do have alternatives when it comes to treating hormonal acne.
You may take steps to help prevent future breakouts by adopting some lifestyle changes and adding serums to your skincare.
What Is Hormonal Acne?
Because adult-onset female acne has a strong hormonal component, the term hormonal acne is commonly used to characterise it. Occurs when pores become irritated and clogged. Pores are microscopic openings in the skin that release sebum, an oily fluid that keeps moisture in. Nodular acne can also occur when a pore is clogged by oil or other substances.
Acne can be caused by a variety of reasons, including the following:
- Application of pore-blocking (comedogenic) cosmetics if you have oily skin
- Taking particular meds
- Exposure to sunlight
- Hormonal fluctuations like:
- Before or During Menses
- After taking or discontinuing birth control pills
- During perimenopause or menopause
- Before or during pregnancy
Lifestyle Modifications To Treat Hormonal Acne
- Get Enough Sleep – If you don’t get enough restful sleep, your body may not feel rested, which can cause a cortisol surge, putting you at risk for more acne.
- Clean Your Makeup Before Sleeping – you don’t want your skin pore to be clogged.
- Wash Your Face Before & After Workout – This avoids blockage of the pores while sweating later.
- Avoid high sugar and oily food.
- Reduce your stress – Cortisol can cause problems and contribute to breakouts if your stress levels get too high.
- Drink more water and green tea
- Use mineral-based make-up – Natural ingredients are less likely to irritate your skin, and they are also less prone to clog your pores.
- Stick to the skincare routine that is:
- Scrubbing or Chemical peel for acne scars (twice a week)
- Serum application
- Sunscreen application (at day time)
Use Skin Deva Acne Reducing Serums
Find out the best serums for acne.
You are already dealing with acne that led you to this post. So, want to get rid of acne-related scars and inflammation? Us Skin Deva 100% Pure Hyaluronic Acid serum is well-known for its moisturizing and soothing qualities. It improves the appearance of acne scars while also reducing irritation.
Scarring wound healing and skin conditions including nodular acne and eczema can benefit from Vitamin B5’s healing and anti-inflammatory effects. Vitamin B5 improves the skin’s healing process and minimizes acne-related blemishes.
Skin Deva Vitamin B5 + Hyaluronic Acid gives intensive skin repairing benefits that revitalize and brighten the skin from its core.
Even though it’s an oil, Squalane Oil is light and non-comedogenic, which means it won’t clog your pores. It penetrates pores and improves skin on a cellular level, but it doesn’t leave the skin feeling heavy. One of the squalane oil benefits is that it can be used for acne-prone skin. Isn’t it great?
Use Skin Deva 100% Pure Squalane Oil (especially in winters) to hydrate your skin and give a youthful texture.